𝙵𝚕𝚊𝚝 𝚃𝚞𝚖𝚖𝚢 𝚃𝚒𝚙𝚜 𝚊𝚗𝚍 ðšƒðš›ðš’𝚌𝚔𝚜

With summer coming to an end, you can definitely start to feel less motivated to workout and eat healthy since you won't be seen in a bikini. Keeping up your health and fitness routine year round is a struggle but here are some of the tips and tricks I've learned that helped me tremendously! 𝙳𝚛𝚒𝚗𝚔 … Continue reading 𝙵𝚕𝚊𝚝 𝚃𝚞𝚖𝚖𝚢 𝚃𝚒𝚙𝚜 𝚊𝚗𝚍 ðšƒðš›ðš’𝚌𝚔𝚜

ᗷEGIᑎᑎEᖇᔕ GᑌIᗪE TO ᗷEᑕOᗰIᑎG á¯EGᗩᑎ

If you've made the leap to becoming Vegetarian, your already half way there! Becoming a vegan is an awesome lifestyle to live, and if your unsure then just dedicate two weeks to trying it, see how it makes you feel. Besides the obvious reason of not wanting to eat animals, being vegan can also make … Continue reading ᗷEGIᑎᑎEᖇᔕ GᑌIᗪE TO ᗷEᑕOᗰIᑎG á¯EGᗩᑎ