TEᑎ ᑎOᑎ-EᒪEᑕTᖇOᑎIᑕ ᕼOᗷᗷIEᔕ

Hey there my lovelies! We have been talking a lot about health lately, and how healthy it is to be present in the moment, and get off our phones. I wanna share ten of my favorite hobbies to do when your bored, wanna save money, or need time to think, or not think! All of … Continue reading TEᑎ ᑎOᑎ-EᒪEᑕTᖇOᑎIᑕ ᕼOᗷᗷIEᔕ

ℍ𝕠𝕨 𝕥𝕠 𝕘𝕖𝕥 𝕞𝕠𝕣𝕖 𝕤𝕝𝕖𝕖𝕡

Hey there lovelies! Lets talk sleep! In most of my post that talk about health and being good to yourself, I always include a blurb about how sleep is so so important! Getting your 8hrs or more will not only help your physical health but your mental health as well. It doesn't matter if your … Continue reading ℍ𝕠𝕨 𝕥𝕠 𝕘𝕖𝕥 𝕞𝕠𝕣𝕖 𝕤𝕝𝕖𝕖𝕡

𝙵𝚕𝚊𝚝 𝚃𝚞𝚖𝚖𝚢 𝚃𝚒𝚙𝚜 𝚊𝚗𝚍 𝚃𝚛𝚒𝚌𝚔𝚜

With summer coming to an end, you can definitely start to feel less motivated to workout and eat healthy since you won't be seen in a bikini. Keeping up your health and fitness routine year round is a struggle but here are some of the tips and tricks I've learned that helped me tremendously! 𝙳𝚛𝚒𝚗𝚔 … Continue reading 𝙵𝚕𝚊𝚝 𝚃𝚞𝚖𝚖𝚢 𝚃𝚒𝚙𝚜 𝚊𝚗𝚍 𝚃𝚛𝚒𝚌𝚔𝚜