𝚆𝚑𝚊𝚝 𝙸 𝚎𝚊𝚝 𝚒𝚗 𝚊 𝚍𝚊𝚢 𝚝𝚘 𝚜𝚝𝚊𝚢 𝚕𝚎𝚊𝚗

Hey there lovelies! It's very hard especially during the holiday season to keep yourself eating healthy and working out! Here are some tips and tricks, and what I eat throughout the day to stay lean! ᗷᖇEᗩKᖴEᔕT The first thing I do when I wake up in the morning is boil water for my green tea. …

ᴡʜᴀᴛ ᴛᴏ ᴇᴀᴛ ʙᴇғᴏʀᴇ & ᴀғᴛᴇʀ ᴀ ᴡᴏʀᴋᴏᴜᴛ

Hey there my lovelies! Today I'm going to be talking about the right foods and snacks you should be eating pre and post workout. Making sure to eat the right food before a workout is so important, it'll give you a ton of benefits like keeping your energy up, making sure you don't cramp during …

Living minimally with a baby!

Living a minimalist lifestyle while having a baby is not always easy. I have some tips and tricks to share with you on how to live minimaly, shop ethically, and live healthy with your baby. This works for those who nanny, or care for infants as well. SHOPPING FOR BABY CLOTHES! Before you go shopping, …