Whitening your teeth naturally

Hey there my lovelies! Since I've been bored in self quarantine, I've decided to make self care a top priority. It's important now more then ever to take care of your mental health and physical health. There are a few things on my self care list that I want to tackle now while I have … Continue reading Whitening your teeth naturally

Let’s talk gut health!

Hey there my lovelies! Today we are gonna be talking all about our guts. It took me so long to really understand the idea that your gut effects every part of your body. After a ton of research on leaky gut syndrome, ways to make sure your gut health is on track, and how to … Continue reading Let’s talk gut health!

2019 Favorites

Hey there my lovelies! Before we get to far into the new year I wanted to do a post all about my favorite products & things from 2019. I hope everyone had an awesome holiday season, and New Year! I'm excited to bring you lot's of good stuff and exciting posts in 2020! If you … Continue reading 2019 Favorites

How To Re-Start Your Routine

Hey there my lovelies! I hope everyone is enjoying this beautiful fall weather! Today I am going to be talking about how to get back into the routine of being healthy, after taking some time off. For me, I was doing awesome, I was exercising, eating right, my skin was clear, and then life got … Continue reading How To Re-Start Your Routine

What I’ve Been Loving

Hey there my lovelies! With Summer now behind us and fall in full swing, I wanted to share some products and other goodies I have been loving. Although summer is my favorite season, fall is a close second. I have been reading tons of books, trying tons of recipes and loving tons of products, so … Continue reading What I’ve Been Loving

Ethically Made Clothing: What’s it all about

Hey there my lovelies! Today we are talking all about ethically made clothing and some of my favorite ethical clothing brands. I didn't start understanding what "Ethically" made meant until I started becoming a minimalist. I heard the word thrown around a lot, so I finally did some research. Ethically made in a nut shell … Continue reading Ethically Made Clothing: What’s it all about

What to do when anxiety strikes…

Hey there my lovelies! Today we are talking all about anxiety. I have suffered with anxiety since around the age of 11 or 12. Just recently I had an anxiety attack and I haven't had one in years, so it shook me pretty badly. I soon realized anxiety isn't something you can get rid of, … Continue reading What to do when anxiety strikes…

My 5 Golden Rules of Skin Care!

Hey there my lovelies! Today were doing my top 5 Golden Rules of skincare. I have never struggled with cystic acne, or bad break outs, but my skin is super sensitive to certain products. If I use something that doesn't agree with my skin, i'll break out along my cheeks and chin. So today we … Continue reading My 5 Golden Rules of Skin Care!

Why are my Hormones out of whack?!

Hey there my lovelies! Today were talking all about things that can cause your hormones to get out of whack.  We all know that when we go through puberty as a teenager it causes our hormones to go crazy, which in return creates acne, excess sweat, headaches, body aches, stress and more. As we go … Continue reading Why are my Hormones out of whack?!

Ladies it’s that time of the month!

Hey there my lovelies! Today's blog post is gonna be geared towards all the ladies out there, were gonna be talking about "that time of the month". Living a healthy lifestyle doesn't just involve what you eat, as I have talked about before. Living a healthy lifestyle is also about the products you use and … Continue reading Ladies it’s that time of the month!