๐™ฒ๐š˜๐š๐š๐šŽ๐šŽ ๐™ฐ๐š•๐š๐šŽ๐š›๐š—๐šŠ๐š๐š’๐šŸ๐šŽ๐šœ

Hey there lovelies! Today were talking all about coffee, I know sounds great right. I wanna start off by saying coffee is not bad for you. In fact studies has suggested that a cup of coffee every now and then can be beneficial to you. However having coffee every day can be taxing not only … Continue reading ๐™ฒ๐š˜๐š๐š๐šŽ๐šŽ ๐™ฐ๐š•๐š๐šŽ๐š›๐š—๐šŠ๐š๐š’๐šŸ๐šŽ๐šœ

แ–ดOOแ—ชแ”• TO แ•ผEแ’ชแ‘ญ แ—ทOOแ”•T YOแ‘Œแ–‡ Eแ‘ŽEแ–‡GY!

Hey there lovelies! Today were going to be talking all about energy and foods that will help give you a boost. For me the winter time can become quite a drag. Because of the cold I tend to not wanna leave the house, and have little motivation to get out in the sunlight or outdoors … Continue reading แ–ดOOแ—ชแ”• TO แ•ผEแ’ชแ‘ญ แ—ทOOแ”•T YOแ‘Œแ–‡ Eแ‘ŽEแ–‡GY!

แ•ผOแ—ฏ TO แ–ดEEแ’ช แ—ทEแ—ฉแ‘ŒTIแ–ดแ‘Œแ’ช

Hey there my lovelies! Today is a bit of a different topic than I normally talk about. I want to discuss different tips, tricks, and ways you can feel more comfortable in your body, and hopefully help understand that you are beautiful in every way. With the holiday season now over (with the exception of … Continue reading แ•ผOแ—ฏ TO แ–ดEEแ’ช แ—ทEแ—ฉแ‘ŒTIแ–ดแ‘Œแ’ช

๐™ผ๐šข ๐™ต๐šŠ๐šŸ๐š˜๐š›๐š’๐š๐šŽ ๐™พ๐š›๐š๐šŠ๐š—๐š’๐šŒ ๐š‚๐š—๐šŠ๐šŒ๐š”๐šœ

Hey there my lovelies today were going to be talking about some of my favorite organic snacks. I'm a fan of snacking throughout the day especially on days when I work out. It's important to get snacks that are organic, and aren't riddled with tons of sugar. Finding snacks that are light, and easy to … Continue reading ๐™ผ๐šข ๐™ต๐šŠ๐šŸ๐š˜๐š›๐š’๐š๐šŽ ๐™พ๐š›๐š๐šŠ๐š—๐š’๐šŒ ๐š‚๐š—๐šŠ๐šŒ๐š”๐šœ

๐š†๐š‘๐šŠ๐š ๐™ธ ๐šŽ๐šŠ๐š ๐š’๐š— ๐šŠ ๐š๐šŠ๐šข ๐š๐š˜ ๐šœ๐š๐šŠ๐šข ๐š•๐šŽ๐šŠ๐š—

Hey there lovelies! It's very hard especially during the holiday season to keep yourself eating healthy and working out! Here are some tips and tricks, and what I eat throughout the day to stay lean! แ—ทแ–‡Eแ—ฉKแ–ดEแ”•T The first thing I do when I wake up in the morning is boil water for my green tea. … Continue reading ๐š†๐š‘๐šŠ๐š ๐™ธ ๐šŽ๐šŠ๐š ๐š’๐š— ๐šŠ ๐š๐šŠ๐šข ๐š๐š˜ ๐šœ๐š๐šŠ๐šข ๐š•๐šŽ๐šŠ๐š—

๐™ท๐š˜๐š•๐š’๐š๐šŠ๐šข ๐™ถ๐š’๐šŸ๐šŽ๐šŠ๐š ๐šŠ๐šข!!!

Hey there my lovelies! It's time for a holiday giveaway! Simply leave a comment answering: What's your favorite thing about the holiday season? And make sure you're following my blog! What you'll be winning: Beauty blender Liquid lipstick Eye shadow palette 2 face masks Cuticle oil Kendra anti-frizz spray ย       

๐™ท๐šŽ๐šŠ๐š•๐š๐š‘๐šข ๐™ท๐šŠ๐š‹๐š’๐š๐šœ ๐šˆ๐š˜๐šž ๐™ฒ๐šŠ๐š— ๐™ธ๐š—๐šŒ๐š˜๐š›๐š™๐š˜๐š›๐šŠ๐š๐šŽ ๐™ธ๐š—๐š๐š˜ ๐šˆ๐š˜๐šž๐š› ๐™ด๐šŸ๐šŽ๐š›๐šข๐š๐šŠ๐šข ๐™ป๐š’๐š๐šŽ

Hey there lovelies, today we are going to be talking about some healthy habits you can incorporate into your everyday life! It's so easy to get off track during the winter time, feeling like you can eat whatever you want and having no motivation to exercise. Here are some easy tips to keep yourself healthy, … Continue reading ๐™ท๐šŽ๐šŠ๐š•๐š๐š‘๐šข ๐™ท๐šŠ๐š‹๐š’๐š๐šœ ๐šˆ๐š˜๐šž ๐™ฒ๐šŠ๐š— ๐™ธ๐š—๐šŒ๐š˜๐š›๐š™๐š˜๐š›๐šŠ๐š๐šŽ ๐™ธ๐š—๐š๐š˜ ๐šˆ๐š˜๐šž๐š› ๐™ด๐šŸ๐šŽ๐š›๐šข๐š๐šŠ๐šข ๐™ป๐š’๐š๐šŽ

๐™ท๐š˜๐š  ๐š๐š˜ ๐šŽ๐š—๐š“๐š˜๐šข ๐š‹๐šŽ๐š’๐š—๐š ๐šŠ๐š•๐š˜๐š—๐šŽ

Hey there my lovelies! Today we're going to be talking about how to enjoy being alone, or your alone time. Whether your single, or just want to start taking time for yourself I have some tip and tricks to help! ๐™ถ๐šŽ๐š๐š๐š’๐š—๐š ๐š’๐š— ๐š๐š˜๐šž๐šŒ๐š‘ ๐š ๐š’๐š๐š‘ ๐š ๐š‘๐š˜ ๐šข๐š˜๐šž ๐šŠ๐š›๐šŽ In our society these days, we are so … Continue reading ๐™ท๐š˜๐š  ๐š๐š˜ ๐šŽ๐š—๐š“๐š˜๐šข ๐š‹๐šŽ๐š’๐š—๐š ๐šŠ๐š•๐š˜๐š—๐šŽ

แดกสœแด€แด› แด›แด แด‡แด€แด› ส™แด‡า“แดส€แด‡ & แด€า“แด›แด‡ส€ แด€ แดกแดส€แด‹แดแดœแด›

Hey there my lovelies! Today I'm going to be talking about the right foods and snacks you should be eating pre and post workout. Making sure to eat the right food before a workout is so important, it'll give you a ton of benefits like keeping your energy up, making sure you don't cramp during … Continue reading แดกสœแด€แด› แด›แด แด‡แด€แด› ส™แด‡า“แดส€แด‡ & แด€า“แด›แด‡ส€ แด€ แดกแดส€แด‹แดแดœแด›

S๐˜ช๐˜ฎ๐˜ฑ๐˜ญ๐˜ช๐˜ง๐˜บ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ญ๐˜ช๐˜ง๐˜ฆ

Learning to live a minimalist lifestyle, and create a simple life for yourself, will be much easier then you think. Here are so tips and tricks to becoming a more simplified human! แด…แด‡แด„สŸแดœแด›แด›แด‡ส€ ษชs แด›สœแด‡ แดกแดส€แด… แดา“ แด›สœแด‡ แด…แด€ส The first step to living a minimalist, simple life is to go through your house and … Continue reading S๐˜ช๐˜ฎ๐˜ฑ๐˜ญ๐˜ช๐˜ง๐˜บ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ญ๐˜ช๐˜ง๐˜ฆ